Cincinnati’s place for Contrast Therapy that actually works
Recover better. Reset your mind. Feel different in one visit.
Traditional sauna, infrared sauna, and three cold plunges designed for real results. Right in the heart of Hyde Park.
Why people choose Immersion
Feel amazing in minutes
Reduce soreness, boost mood, sharpen focus, improve sleep.
Top local studio
Clean, crisp, and built for recovery. Towels, showers, toiletries all provided.
Five Star rating across all sites.
Flexible sessions
Choose your own experience. Only studio with both traditional sauna, infrared sauna, and 3 different temperature cold plunges.
First time here?
Enjoy 50% off your first visit. Use code FIRST at checkout.
How it works
Warm Up
Relax in one of our saunas (traditional or infrared) for 15-25 minutes
Rinse Off
Quickly knock off any sweat before getting in a plunge
Plunge
Select your cold plunge of choice (we offer 3 different temperatures) and feel the immediate reset
Repeat as needed
At Immersion we do not limit you to 30 minutes so you can cycle through multiple rounds of contrast therapy
